Carbo Loading

A few days after Christmas
The candy’s nearly gone;
No more bread and no more sweets -
This season’s work is done.

My waistband? Somewhat tighter.
My legs? A little slow.
I find, though, when I run now,
My energy’s not low.

I read that carbo loading
A few days’ time before,
Helps me run efficiently
And makes my legs less sore.

The reason I feel heavy:
With carbs comes water, too.
(That’s why they’re “carbohydrates.”)
My muscles gush, “Thank you.”

Note to self - Austin soiree:
Prepare as if on holiday.